I came to see Doctor Stephen Ferguson after suffering from high blood pressure and high cholesterol for a while now. I was recommended by a family friend when her blood pressure went back to normal after his consultation and followed a health programme that worked for her.
I have been suffering with headaches, dizziness, and tiredness with my constant high blood pressure. I take pressure tablets and cholesterol tables to control my cholesterol levels. I get it checked frequently by my GP. I took the tablets faithfully but I found no improvement. I also think, my health could be a lot better if I can do something to control my blood pressure.
When I visited Doctor Stephen Ferguson at the Natural Health Clinic, he did a full body MOT for me. He did a live blood analysis and we discussed my dietary habits and lifestyle. He put me on an eight week health programme. It consisted of natural vitamins, a health drinks and a natural blood cleanser to cleanse my blood. The live blood test did not show very good results and I say my blood cells on screen. He prescribed a gentle exercise plan that I could do at home. I told him, I was not into exercising. He should me simple routines that I could do at home, even when lifting pots and cleaning chores. So I changed little ways at first which made it easy for me to remember that I could do exercises with simple things around the house.
After two weeks into the health programme, I felt different, a lot better. My headaches and dizziness went away. I felt more energy. I did not feel tired most of the times. I could get up in the morning, have a healthy breakfast and start on my household chores. I take rests in between and slowly my strength improved.
I returned to Doctor Stephen Ferguson for a check up, it did not surprise me when my blood pressure was down. My cholesterol level was reduced as well. After four weeks, my blood pressure went down to normal levels. My next visit to the GP showed my blood pressure was down and my cholesterol level has improved tremendously.
I am so grateful to see and feel the positive change in my health and lifestyle. I feel like I am on top of the world! Thanks Doctor Stephen Ferguson!